I'm getting over my anti-capitalist rage but only the venomous ranting part.

I'm going to start training barefoot so that it work my legs more when I'm running and conditioning. I can see hill sprints being really hard in barefoot but that has to mean they are working muscles which haven't been engaged before because of shoes.

I am starting off small outside and done 200 meters last night and I'm going to try 400 today.