Monday, February 26, 2007


I failed. I done 280 of each.

But I have increased the number of pressups I can do and 140 in a day is a new personal best so that's a bonus.


First Pressup and first Situp

Photobucket - Video and Image Hosting

Photobucket - Video and Image Hosting

I only managed 10 of each when I first started as I had to make some food. My G/f was going to work so we had to eat before she left. The rest of the night was punishment!

I'm glad I attempted this challenge even though I failed it. I have just bought a rowing machine so I can feel another challenge coming on... ;)

Friday, February 23, 2007

Another weekend challenge!

This weekend I am challenging myself to do 500 press ups and 500 sit ups.

It can take from the minute I finish work to the minute I start work on Monday.

Thats 1700 tonight 'till 0845 Monday morning.

This number may seem low to some people but it is a challenge to me!

I'll take pics of me starting and finishing (if I finish it!) and post them up here and in my blog on Monday.

Have a good weekend!

Thursday, February 22, 2007

Good Start

I've started this every night (except Tuesday and Thursdays as they are muay thai days!):

Press ups = 10
Sit ups = 10
Press ups = 9
Sit ups = 9
Press ups = 8
Sit ups = 8
Press ups = 7
Sit ups = 7
Press ups = 6
Sit ups = 6
Press ups = 5
Sit ups = 5
Press ups = 4
Sit ups = 4
Press ups = 3
Sit ups = 3
Press ups = 2
Sit ups = 2
Press ups = 6
Sit ups = 6

rest get a drink of water then:

Pull ups = 5
Squats = 10
Pull ups = 5
Squats = 10

Split Squats = 20

And its punishing!

I'm gonna stick this out for a while and see what happens. It feels good so far. I've also started running in the morning again, just 20 mins on alternate days but I like it already. At 7 in the morning no-one is really about so it fels like I have the whole town to myself!