Good Start

I've started this every night (except Tuesday and Thursdays as they are muay thai days!):

Press ups = 10
Sit ups = 10
Press ups = 9
Sit ups = 9
Press ups = 8
Sit ups = 8
Press ups = 7
Sit ups = 7
Press ups = 6
Sit ups = 6
Press ups = 5
Sit ups = 5
Press ups = 4
Sit ups = 4
Press ups = 3
Sit ups = 3
Press ups = 2
Sit ups = 2
Press ups = 6
Sit ups = 6

rest get a drink of water then:

Pull ups = 5
Squats = 10
Pull ups = 5
Squats = 10

Split Squats = 20

And its punishing!

I'm gonna stick this out for a while and see what happens. It feels good so far. I've also started running in the morning again, just 20 mins on alternate days but I like it already. At 7 in the morning no-one is really about so it fels like I have the whole town to myself!